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Pilates with Marie Thomson (Wednesday Evenings)

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Organisation

Cameron House Community Education Centre

Book your place

New term starts Wed 9th Jan 2019. To book a place please contact Marie Thomson. Tel: 0131 667 0725 or email: mariethomson@blueyonder.co.uk


  • ,
  • Community Group
  • 16+, Adult, 60+

Activity description

New term starts Wed 9th Jan 2019. Adult pilates classes. Pilates exercise class for adults - provides participants with a series of movements and exercises designed to strengthen core muscles, and to help improve and increase joint strength and general flexibility. It is an excellent form of exercise, which can help improve breathing and posture for all activities in life.

Community Learning

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