Pilates for All with Lucie Francis (Tues Evening)
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This activity is not currently running
Organisation
Cameron House Community Education Centre
Book your place
To book a place or for more information please call Lucie Francis on 07828 271949 or email lucie.francis@hotmail.co.uk. Website www.luciefrancispilates.com
,- Community Group
- Adult, 60+
Activity description
This class is suitable for all levels of fitness as you will work to your own level. Enjoying movement through a series of exercises to strengthen the core muscles whilst increasing your flexibility. Your breathing will improve as will your balance. You will feel longer, leaner, stronger and more relaxed. Classes are small in size, friendly and welcoming. Tutor will support and guide you.
Community Learning
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