Login

Gentle Pilates with Lucie Francis (Thurs Afternoons)

Share this activity

Next term start date

21 Nov 2019

Organisation

Cameron House Community Education Centre

Disabled access

Book your place

Payment in blocks. To book a place contact Lucie Francis Tel: 07828 271949 Or email: lucie.francis@hotmail.co.uk for cost details for term

  • Cameron House Community Education Centre
    34 Prestonfield Avenue,
    Edinburgh
  • Community Group
  • Adult, 60+
  • Payment in blocks. To book a place contact Lucie Francis Tel: 07828 271949 Or email: lucie.francis@hotmail.co.uk for cost details for term
  • Thursday Afternoons

Activity description

This Pilates class is suitable for all levels of fitness and ages, focuses on taking the sessions at a slower and more gentle pace. All exercises can be adapted to individual needs. Pilates improves strength and flexibility by focusing on the deep core stabilising muscles. It helps improve posture and balance, breathing techniques and brings a deep sense of relaxation. Helps back pain and poor mobility.

Term information

  • Places:12
  • Cost:Payment in blocks. To book a place contact Lucie Francis Tel: 07828 271949 Or email: lucie.francis@hotmail.co.uk for cost details for term
  • Crèche available:No

Remaining dates and times (8 lessons)

Date Day Time
21 Nov 2019 Thursday 12:00 pm - 01:00 pm
21 Nov 2019 Thursday 01:00 pm - 02:00 pm
28 Nov 2019 Thursday 12:00 pm - 01:00 pm
28 Nov 2019 Thursday 01:00 pm - 02:00 pm
05 Dec 2019 Thursday 12:00 pm - 01:00 pm
05 Dec 2019 Thursday 01:00 pm - 02:00 pm
12 Dec 2019 Thursday 12:00 pm - 01:00 pm
12 Dec 2019 Thursday 01:00 pm - 02:00 pm

Venue details

Cameron House Community Education Centre

34 Prestonfield Avenue
Edinburgh
EH16 5EU
Tel: 0131 667 3762
Email: cld-cameronhouse@ea.edin.sch.uk
Website:

Disabled access

Bus Routes: Lothian Buses - 2, 14, 30

View all activities at this venue

Community Learning

Go to the City of Edinburgh Council

www.joininedinburgh.org would like to store information (cookies) on your computer. By continuing to use this site, you consent to this.
More info