Gentle Pilates with Lucie Francis: Thursdays 12.00pm - 12.50pm
Share this activity
Organisation
Cameron House Community Education Centre
Book your place
Lessons are in block bookings. To book a place contact Lucie Francis Tel: 07828 271949 Or email: lucie.francis@hotmail.co.uk for cost details
- Cameron House Community Education Centre
34 Prestonfield Avenue,
Edinburgh - Community Group
- Adult, 60+
- £8.50. Block payments per lesson
- Thursdays, 12.00pm - 12.50pm. 5th May, (*no class on 12th May), 19th May, 26th May, 2nd June
Activity description
This Pilates class is suitable for all levels of fitness and ages, focuses on taking the sessions at a slower and more gentle pace. All exercises can be adapted to individual needs. Pilates improves strength and flexibility by focusing on the deep core stabilising muscles. It helps improve posture and balance, breathing techniques and brings a deep sense of relaxation. Helps back pain and poor mobility. Please bring your own mat. Please wear face mask on entering and leaving the class.
Term information
- Places:10
- Cost:£8.50. Block payments per lesson
- Crèche available:No
Remaining dates and times (1 lessons)
| Date | Day | Time |
|---|---|---|
| 26 May 2022 | Thursday | 12:00 pm - 12:50 pm |
Venue details
Cameron House Community Education Centre
34 Prestonfield Avenue
Edinburgh
EH16 5EU
Tel: 0131 667 3762
Email: cld-cameronhouse@ea.edin.sch.uk
Website:
Bus Routes: 2, 14 and 30 direct to Prestonfield Avenue. The 42 bus stops on Peffermill Road. And bus nos. 3, 7, 8, 24, 31, 33, 37, 38, 47, 49 go to Cameron Toll Shopping Centre.
Filter your search
