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Dance: Fitness - Beginner - (26/4) - ONL32611A

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Organisation

Adult Education Programme

Activity ref no: ONL32611A

Book your place

From Wednesday 31st March 2021: Book online. If this course is not full and says: 'this course is now closed to new participants', please email adult.education@ea.edin.sch.uk and we will reply to you to let you know if it is possible to enrol.

  • ONLINE - Adult Education Programme
    Adult Education Programme ,
    The City of Edinburgh Council
  • Adult Education Programme
  • 16+, Adult, 60+
  • £31.40 for term
  • Monday 10:00

Activity description

ENTRY REQUIREMENTS FOR STUDENTS: It is the responsibility of participants to ensure they have downloaded and checked they have access to the Microsoft Teams Application. Beginner level but suitable for all levels. OVERVIEW / INTRODUCTION TO THE COURSE: The is a dance based fitness course. All welcome and no dance ability needed. The aim is to get people moving without being intimidated by the word ‘dance’ or the technicality of the steps, but instead to give a full body workout that is such fun that you don’t even notice that you are exercising. With the vast number of dance styles around the world to choose from, no one will ever get bored! HOW THE COURSE WILL BE TAUGHT: The sessions will be tutor led for you to join in and follow along with. Steps/moves will be demonstrated. WHAT STUDENTS CAN EXPECT TO LEARN: We have a passion for dance-based fitness and believe the best way of getting fit is by doing something you enjoy. By participating in dance, you can achieve your goals by not looking upon exercise as a chore. We love group exercise classes with non-correctional instruction, that are fun and all inclusive. RESOURCES REQUIRED BY STUDENTS / ADDITIONAL COSTS: Have water available and wear trainers! (Suitable clothing for moving around in).

Term information

This term is currently closed for new participants

  • Date term started: 26 Apr 2021 (51 days ago)
  • Duration: 8 lessons (1 lessons remaining)
Community Learning

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