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Gently Does It Exercise Class - St Brides

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This activity is not currently running

Organisation

St Brides Community Centre

Book your place

To register please contact Alan at Health All Round on 0131 337 1376


  • ,
  • Community Group
  • Adult, 60+

Activity description

Gently Does It is an exercise class suitable for older adults and people living with long term health conditions. Led by Yvonne, Gently Does It provides an excellent class to increase your activity levels in a safe, comfortable environment. Through gentle movements and exercises the class will help to improve general health and wellbeing with a focus on flexibility, mobility and increasing strength.

Community Learning

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