Indoor Circuit Class -Tone Edinburgh

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Cameron House Community Education Centre

Book your place

No need to book - just come along on the night. Changing facilities and showers available. £1.00 deposit for lockers. Please bring indoor shoes that have not been worn outside. And please no black-soled trainers.

  • ,
  • Community Group
  • Adult, 60+

Activity description

A full body workout for all fitness levels. Variety is the key and no circuit will ever be exactly the same. Each circuit will include exercises working every body part as well as running and shuttling stations. The lessons starts with a demonstation of the circuit format, warm up, main session and cool down. There are variations of every exercise to ensure whatever your current fitness level and ability, we are all able to work at the same intensity and enjoy the same benefits. The focus is on encouragement and motivation to help you work at an intensity you didn’t think possible and achieve your health and fitness goals! Don't forget your water! To find out what Tone Edinburgh is all about, our experience and qualifications by checking www.toneedinburgh.com Facebook: www.facebook.com/tonedinburgh. YouTube: www.youtube.com/c/Toneedinburgh. Cameron House circuits class is £5.00 per class: or £30.00 per month for unlimited access to all of Tone Edinburgh’s Group Classes - see links above.

Community Learning

Go to the City of Edinburgh Council

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