Indoor Circuit Class -Tone Edinburgh

Activity description

A full body workout for all fitness levels. Variety is the key and no circuit will ever be exactly the same. Each circuit will include exercises working every body part as well as running and shuttling stations. The lessons starts with a demonstation of the circuit format, warm up, main session and cool down. There are variations of every exercise to ensure whatever your current fitness level and ability, we are all able to work at the same intensity and enjoy the same benefits. The focus is on encouragement and motivation to help you work at an intensity you didn’t think possible and achieve your health and fitness goals! Don't forget your water! To find out what Tone Edinburgh is all about, our experience and qualifications by checking www.toneedinburgh.com Facebook: www.facebook.com/tonedinburgh. YouTube: www.youtube.com/c/Toneedinburgh. Cameron House circuits class is £5.00 per class: or £30.00 per month for unlimited access to all of Tone Edinburgh’s Group Classes - see links above.